The Magic of Boundaries and How to Set Them

Boundaries, probably the most underestimated practice you can implement in your life. But something that is seriously lacking in mine right now. But that’s the problem, once you let one slip they all start to slip and life becomes chaotic, unmanageable and all kinds of crazy. I need boundaries in…

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The Gratitude Series 2018. #6

The Gratitude Series 2018. #6

Oh what a week. It may have been half term week but it was business as usual over here. No time off, lie ins or lazy days for me, or Ella for that matter. But it sure did fly by in true half term style. We’re half way through …
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The Gratitude Series 2018. #5

The Gratitude Series 2018. #5

Last week was a weird week. I didn’t quite feel myself and I couldn’t quite put my finger on why. I still can’t. But that was last week and this week is a whole new week of opportunities. It’s ok to have days or weeks like …
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The Gratitude Series 2018. #4

The Gratitude Series 2018. #4

It feels like its been a particularly quiet week this week. Nothing instantly springs to mind like it usually does when I sit down to write these posts. I had to dig deep with this one to find the little nuggets of gratitude, but they were there like they always&…
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Why Coaching Probably isnt for You

Why Coaching Probably isnt for You

An odd post to start with when you’ve just decided to start a new coaching business I know, but I thought I might start here to explain what coaching is and isn’t for those that may not quite understand or have experienced it before. Some people have a …
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